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World Mental Health Day: 3 Ways to Feel Better Right Now

Happy World Mental Health Day!   Launched in 1992 by the World Federation for Mental Health, this annual day of awareness serves as an international reminder that, in the words of…

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New Therapist Starter Kit: 11 Tools Every Clinician Should Have in Their Toolbox

Starting a new therapy practice is a daunting task-you only just graduated! That’s why we’ve put together our top 11 titles for new therapists who are just starting out working…

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5 Myths About Borderline Personality Disorder That Continue to Fuel the Stigma

Borderline Personality Disorder (BPD) is one of the most misunderstood and simultaneously stigmatized diagnoses in mental health. Unfortunately, many of the misconceptions surrounding BPD don’t just exist in public conversations;…

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